Wearing UPF Clothing when Fishing

One of the best things about fishing is basking in the sun’s warm glow. However, as with other pleasures in life, you need just a moderate amount of sun. Sunlight has rays of ultraviolet (UV) radiation and sunburn, and too much exposure to them can lead to sunburn, skin aging, and skin cancer. This makes it important to wear the right fishing clothing.  If you are fishing when the sun is up, make sure you wear fishing apparel and clothing designed for sun protection and with Ultraviolet Protection Factor (UPF) to offer greater control over your overall exposure to the rays while fishing.

Who Should Wear UPF Clothing

UPF-rated clothing is designed to improve your protection against UV-related health risks. However, you should wear it when fishing if:

  • You are sensitive to the sun. If you have fair skin which burns easily, you tend to be sensitive to the UV rays. Keep in mind though that even people with dark skin tones can be sensitive to the sun so they should also wear UPF clothing when fishing.

  • You are taking medications. A range of drugs such as antibiotics, antihistamines, some anti-inflammatory medicines, and acne treatments can increase sun sensitivity. In fact, some herbal supplements can also the same. Make sure you check your medications for cautions regarding the sun.

Features of UPF Clothing for Fishing

The best UPF clothing will ensure you have an awesome fishing experience despite the heat of the sun. It should have the following features:

  • Extended coverage. Some shirts are designed with flip-up sun collars while others have cuffs shaped to extend coverage over the hands’ back.
  • Looser cut. Avoid UPF clothing which fits toot tight as very stretchy garments can become less effective at blocking ultraviolet light.
  • Vents. Thick fabrics, tight weaves, and extended coverage work for heating up things inside. Thus, you need to find lots of ventilation options.
  • Quick-drying fabrics. The UPF rating of a fabric can be significantly reduced when wet so look for garments which dry up quickly.

Factors that Impact UPF Rating

When buying UPF clothing, know that there are factors that can improve UPF ratings. These include:

  • Construction. Clothing with dense, tight construction tends to reduce the amount of ultraviolet light which can pass through. Also, UV transmission is reduced in thicker fabrics.

  • Treatments. Dyes and chemicals that can effectively absorb UV light be added to improve UPF.
  • Color. In general, darker colors absorb more UV rays. Within the same color hues that are more vibrant tend to outperform the paler ones.
  • Kind of fiber. Wool and silk are moderately effective at disrupting UV light. But, polyester performs this job better. Rayon, cotton, and fax usually score low without extra treatments.

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